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I am a Nutritionist, Foodie, and have a love of cooking. From a young age I have been fascinated by nutrition, exercise, the human body, and how these things affect our lives. In 2012 I graduated from Arizona State University (ASU) with a Bachelor of Science in Nutrition. During this process I gained extensive training in chemistry, clinical nutrition, anatomy, physiology, psychology, business, and overall health and well-being. I believe in evidence based practice. I am passionate about health and wellness, continuing education, and sharing relevant information according to your needs.
Growing up on farms, I learned the value of a good hard day’s work; therefore I understand the different physical stresses that can be put on the body. I have gained experience in many other fields for example: construction, roofing, landscaping, technical jobs, call centers, desk jobs, grocery stores, warehouses, to name a few. Since I have worked in so many areas, I am often called a “Jack of all trades” and “Mr. Fix-it.” Yes I do know how to fix some things but I do love learning.
In my free time, I love to cook nutritious meals that actually taste good. I love using science to make new dishes, while cultivating different ways of thinking in the kitchen. A few other interests are: hiking, camping, canyoneering, surfing, wake-boarding, and circuit training.
I look forward to assisting you in your journey to a happy and healthy life.